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    Find an array of healthy, whole food recipes. Some quick fixes, some labors of love, all good for your belly and your soul.

    Image of marzipan orange blossom plum galette on light blue tablecloth with scattered fresh plums around it

    An intuitive recipe for a Marzipan Orange Blossom Plum Galette

    Overhead shot of two different types of baklava

    Baklava, Two Ways

    Overhead shot of three woven challah breads sprinkled with sesame seeds, poppy seeds, and flaxseeds.

    Honey Butter Challah

    Overhead shot of two plates with balsamic glazed plums and onion, basil, and burrata, and freshly toasted sourdough bread.

    Balsamic Glazed Onions and Plums with Burrata

    Overhead shot of a plate of whipped goat cheese topped with fresh cherries, roasted beetroot, sumac, and tarragon oil.

    Whipped Goat Cheese with Roasted Beetroot and Cherries

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    Microdosing: Magic Mushroom Chocolate Date Truffles and A Visitation to the Human Mind

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    Vegan Pandan Pound Cake

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    The Depiction of Food in Renaissance Art

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Image of marzipan orange blossom plum galette on light blue tablecloth with scattered fresh plums around it
RecipesSweets

An intuitive recipe for a Marzipan Orange Blossom Plum Galette

An intuitive recipe for a delightfully simple marzipan orange blossom plum galette. Perfect in the late summer.
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Articles

The Depiction of Food in Renaissance Art

The Renaissance era, spanning the 14th to the 17th century, marked a significant period of cultural, artistic, and intellectual revival....
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aloe vera grape juice
DrinksRecipes

Homemade Aloe Vera Grape Juice

This is a healthier (and tastier) version of the popular "Aloe Vera Drink". Typically grape flavoring and all sorts of added sugars are used, but in this drink it's all natural! Pure homemade grape juice with a refreshing bite of aloe vera in every sip.
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RecipesSweets

Toasted Coconut Cake with Coconut Frosting and Mango Jelly

This layer cake is a tropical dream; a moist coconutty crumb generously slathered with a meringue-like coconut cream frosting and speckled with fresh mango.
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saffron raspberry rose dessert salad with almonds
BreakfastRecipesSnacksSweets

Saffron Raspberry Rose Dessert Salad

This healthy dessert salad is true bliss! It combines sweet raspberries, floral rose water, earthy saffron, and a crunchy bite of almonds. Wonderful spooned over a coconut yogurt bowl, a cheesecake, tart, or just eaten straight out of the bowl!
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prickly-pear-lime-syrup
DrinksRecipes

Prickly Pear Lime Syrup (Sugar-free)

Prickly Pears are brimful micronutrients like vitamin C, vitamin B6, niacin, potassium, magnesium, calcium, iron, and more which are essential in lowering cholesterol levels, fighting cancer cells, boosting your immune system, strengthening bones, anti-inflammatory, and so much more. So with this powerful sugar-free syrup, you can fight off the nasties while enjoying the unusual sweet taste of prickly pears; a fusion of strawberry, raspberry, bubblegum, and watermelon. The addition of lime is a must as the fruit itself lacks tartness.
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Turmeric – Curcuma Longa

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Vegan Banana Cheesecake with Coconut Caramel

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Dates – Phoenix Dactylifera

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Vegan Pumpkin Pudding Pie

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Healthy Peanut Butter Date Bites

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