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    Food & Recipes

    Find an array of healthy, whole food recipes. Some quick fixes, some labors of love, all good for your belly and your soul.

    Image of marzipan orange blossom plum galette on light blue tablecloth with scattered fresh plums around it

    An intuitive recipe for a Marzipan Orange Blossom Plum Galette

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    Baklava, Two Ways

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    Honey Butter Challah

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    Balsamic Glazed Onions and Plums with Burrata

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    Whipped Goat Cheese with Roasted Beetroot and Cherries

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    Microdosing: Magic Mushroom Chocolate Date Truffles and A Visitation to the Human Mind

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    Vegan Pandan Pound Cake

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    Orange Blossom Rose Cake with Honey Pistachio Frosting and Wild Peach Saffron Jam

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BreadBreakfastRecipesSweets

Truly Sugar Free Banana Bread

This Banana Bread is completely sugar free, no refined sugars or even unrefined sugars added. No complicated sugar substitutes. Nada. Just a good ol' bunch of very brown bananas and you're good to go. This truly sugar free banana bread is perfect for breakfast, a midday snack, or even as dessert with a little drizzle of maple syrup.
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DrinksRecipes

Prickly Pear Lime Syrup (Sugar-free)

Prickly Pears are brimful micronutrients like vitamin C, vitamin B6, niacin, potassium, magnesium, calcium, iron, and more which are essential in lowering cholesterol levels, fighting cancer cells, boosting your immune system, strengthening bones, anti-inflammatory, and so much more. So with this powerful sugar-free syrup, you can fight off the nasties while enjoying the unusual sweet taste of prickly pears; a fusion of strawberry, raspberry, bubblegum, and watermelon. The addition of lime is a must as the fruit itself lacks tartness.
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CondimentsRecipes

Sugar-Free Cinnamon Blueberry Chia Jam

This sweet, fresh, and tangy Cinnamon Blueberry Chia Jam can be made in just 30 minutes and is great as a spread on bread, filling for all kinds of baked goods, to stir through a bowl of yogurt, or eaten straight from the spoon! The added cinnamon helps regulate your blood sugar levels while adding some warmth and depth to this jam.
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Slow Baked Homemade Jachnun

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Vegan Tuna Maki Sushi Rolls

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Strawberry Mylk

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Orange Blossom Rose Cake with Honey Pistachio Frosting and Wild Peach Saffron Jam

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Pretzel Peanut Butter Caramel Pie with White Chocolate Ganache

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