Walnuts have higher antioxidant activity than any other common nut; rich in healthy fats, vitamins, protein, fiber, and minerals.
Turmeric has become a staple ingredient in every home-cook's kitchen, known for its healing properties and its vibrant orange/yellow hue. This humble root is mildly aromatic with scents reminiscent of orange and ginger, and rich in a multitude of health benefits.
Wormwood has perhaps gained the most notoriety for one of its active ingredients “absinthol”, used in the French spirit “Absinthe”. However, this potent herb has a long history of use stretching back into Ancient Greece and the time of Hippocrates.
The date is a sweet fruit born out of the date palm tree, popularly cultivated and eaten across the Middle East, North Africa, and South Asia. Brimful with healthy properties.
